WHERE TO START
Following are the Categories to Focus on:
Most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.
Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.
Days are expensive. When you spend a day, you have one less day to spend. So make sure you spend each one wisely.
It’s not how much money you make, but how much money you keep, how hard it works for you, and how many generations you keep it for.
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.