Advancements in Interventional Radiology
Interventional Radiology (IR) is a rapidly evolving medical field that uses minimally invasive procedures to diagnose and treat a wide range of diseases and conditions. The field has seen tremendous…
“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.”
– Matt McGorry
Why Is Physical Activity Important? – Answered in a sentence
Hello everyone. Hoping you’re having a great day! There are millions and billions of articles and research papers explaining why actually some sort of physical activity is important in our…
Breathing exercises for anxiety for beginners
Did you ever notice your breath when you are anxious or relaxed? Next time take a moment to observe it and think about how you breathe whenever you feel anxious,…