“Reality is created by the mind. We can change our reality by changing our mindset.”
– Plato
In the journey of personal growth and self-improvement, one crucial aspect is changing or shifting your mindset. Your mindset determines your perception, beliefs, and attitudes, which ultimately shape your actions…
Have you ever wondered why some people seem to thrive in the face of challenges, while others give up at the first sign of difficulty? It all comes down to…
Did you ever notice your breath when you are anxious or relaxed? Next time take a moment to observe it and think about how you breathe whenever you feel anxious,…
Mental health problems are quite normal in humans in today's busy world. However, this is not the main problem. The main problem is, knowing or unknowingly, ignoring and doing nothing…
"Think out of the box" means to think differently, unconventionally or with a different perspective. It is a phrase which often refers to creative thinking. Well, that's the textbook definition,…
"You become what you think". Our mind is so powerful, but still most of us take it for granted. We believe we aren't control of what we think as our…